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UNDERSTANDING SUBSTANCE ABUSE TOGETHER

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Person waking up feeling tired and regretful after drinking the night before

Person waking up feeling tired and regretful after drinking the night before

Why Can’t I Stop Drinking After Work?

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Jul 13, 2025

Man showing the long term impacts of alcohol with head down holding glass of alcohol

Man showing the long term impacts of alcohol with head down holding glass of alcohol

The Long Term Impacts of Alcohol: What Happens If I Don’t Quit?

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Jul 3, 2025

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Do I Really Need to Quit Alcohol, or Can I Just Cut Back?

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Jul 2, 2025

Woman experiencing early sobriety symptoms after quitting alcohol

Woman experiencing early sobriety symptoms after quitting alcohol

Why You Might Feel Worse After You Quit Drinking (At First)

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Jun 7, 2025

Tired person gripping bedsheets in dim bedroom, clock and medication on nightstand, battling alcohol withdrawal insomnia.

Tired person gripping bedsheets in dim bedroom, clock and medication on nightstand, battling alcohol withdrawal insomnia.

Alcohol Withdrawal and Sleep: Understanding the Link and Managing Insomnia

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May 15, 2025

resisting-alcohol-craving

resisting-alcohol-craving

How Long Does the Craving for Alcohol Last?

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May 4, 2025

A person politely declining a glass of alcohol at a social event.

A person politely declining a glass of alcohol at a social event.

What’s the Best Way to Quit Drinking? Exploring Your Options

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Apr 26, 2025

A person sitting with a cup of tea, quietly reflecting during the first week of quitting alcohol.

A person sitting with a cup of tea, quietly reflecting during the first week of quitting alcohol.

What to Expect in the First Week of Quitting Alcohol

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Apr 6, 2025

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Person sitting with a drink, looking anxious, representing the link between alcohol and anxiety.

Alcohol & Anxiety: Why Drinking Feels Like a Solution (But Isn’t)

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Mar 1, 2025

A woman drinking a glass of wine, representing alcohol metabolism and how long alcohol stays in the system.

A woman drinking a glass of wine, representing alcohol metabolism and how long alcohol stays in the system.

How Long Does Alcohol Stay in Your System?

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Feb 21, 2025

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol Withdrawal Symptoms Timeline: What to Expect When You Quit Drinking

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Feb 9, 2025

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Why ‘Just Stop’ Doesn’t Work: Understanding Alcohol Dependency

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Feb 3, 2025

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