top of page

RMF BLOGS AND PODCASTS (1080 × 720 px) (11).png

LATEST
ARTICLES

UNDERSTANDING SUBSTANCE ABUSE TOGETHER

Search

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Do I Really Need to Quit Alcohol, or Can I Just Cut Back?

-

Jul 2, 2025

Man in business attire looking down at a screen at night, symbolising the hidden nature of high functioning drug users who appear professional and composed.

Man in business attire looking down at a screen at night, symbolising the hidden nature of high functioning drug users who appear professional and composed.

How to Spot a High Functioning Drug User: The Hidden Signs You Shouldn't Ignore

-

Jun 16, 2025

A person sitting at home after a night out, reflecting on a binge drinking episode.

A person sitting at home after a night out, reflecting on a binge drinking episode.

The Theory on How to Stop Binge Drinking — What Actually Works

-

May 7, 2025

A woman sitting with a glass of wine, looking reflective as she considers her drinking habits.

A woman sitting with a glass of wine, looking reflective as she considers her drinking habits.

The “I’ll Just Have One” Trap – Why It’s Hard to Stop at One Drink

-

Apr 22, 2025

A group of people cheersing with beer in a social setting, representing the challenge of drinking in moderation.

A group of people cheersing with beer in a social setting, representing the challenge of drinking in moderation.

Why Moderation Often Fails: The Truth About Cutting Back on Alcohol

-

Apr 12, 2025

Two people talking, one showing concern and listening attentively — symbolising support for someone with a drinking problem.

Two people talking, one showing concern and listening attentively — symbolising support for someone with a drinking problem.

How to Help a High-Functioning Alcoholic

-

Apr 1, 2025

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

Can You Drink Again After Quitting? Understanding the Risks and Realities

-

Feb 15, 2025

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Why ‘Just Stop’ Doesn’t Work: Understanding Alcohol Dependency

-

Feb 3, 2025

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

The Truth About New Year’s Resolutions and Addiction: Why Change Can’t Wait

-

Dec 13, 2024

Substance Abuse vs. Addiction: How to Know if You Need Abstinence or Not

Substance Abuse vs. Addiction: How to Know if You Need Abstinence or Not

Substance Abuse vs. Addiction: How to Know if You Need Abstinence or Not

-

Nov 4, 2024

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

Is Outpatient Rehab Effective for Alcohol or Drug Addiction?

-

Oct 21, 2024

The Power of Routine: How Establishing Daily Habits Can Support Your Recovery Journey

The Power of Routine: How Establishing Daily Habits Can Support Your Recovery Journey

The Power of Routine: How Establishing Daily Habits Can Support Your Recovery Journey

-

Sep 14, 2024

Everything You Need to Know About Ice Addiction

Everything You Need to Know About Ice Addiction

Everything You Need to Know About Ice Addiction

-

Jul 23, 2024

Cocaine Addiction: Recognising the Problem and Finding Solutions

Cocaine Addiction: Recognising the Problem and Finding Solutions

Cocaine Addiction: Recognising the Problem and Finding Solutions

-

Jul 16, 2024

5 Myths About High-Functioning Addicts

5 Myths About High-Functioning Addicts

5 Myths About High-Functioning Addicts

-

Jul 9, 2024

The Long-Term Health Effects of Alcohol: Understanding the Risks and Taking Action

The Long-Term Health Effects of Alcohol: Understanding the Risks and Taking Action

The Long-Term Health Effects of Alcohol: Understanding the Risks and Taking Action

-

Jun 25, 2024

Addiction and Broken Families: Healing and Rebuilding Relationships

Addiction and Broken Families: Healing and Rebuilding Relationships

Addiction and Broken Families: Healing and Rebuilding Relationships

-

Jun 3, 2024

Let's Talk About It: Breaking the Silence on Addiction

Let's Talk About It: Breaking the Silence on Addiction

Let's Talk About It: Breaking the Silence on Addiction

-

Apr 5, 2024

Busting The Myth Of Choice In Addiction

Busting The Myth Of Choice In Addiction

Busting The Myth Of Choice In Addiction

-

Mar 26, 2024

Understanding Your Relationship with Substances: It's Personal

Understanding Your Relationship with Substances: It's Personal

Understanding Your Relationship with Substances: It's Personal

-

Mar 20, 2024

bottom of page