top of page

RMF BLOGS AND PODCASTS (1080 × 720 px) (11).png

LATEST
ARTICLES

UNDERSTANDING SUBSTANCE ABUSE TOGETHER

Search

Person waking up feeling tired and regretful after drinking the night before

Person waking up feeling tired and regretful after drinking the night before

Why Can’t I Stop Drinking After Work?

-

Jul 13, 2025

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Worried woman holding a drink on the couch, contemplating whether to quit or cut back on alcohol.

Do I Really Need to Quit Alcohol, or Can I Just Cut Back?

-

Jul 2, 2025

Person reflecting quietly on their drinking and considering moderation

Person reflecting quietly on their drinking and considering moderation

Is There Such a Thing as Safe Moderation?

-

Jun 30, 2025

High-functioning adult quietly reflecting on their drinking habits

High-functioning adult quietly reflecting on their drinking habits

Can You Quit Drinking Without Hitting Rock Bottom?

-

Jun 28, 2025

Woman experiencing early sobriety symptoms after quitting alcohol

Woman experiencing early sobriety symptoms after quitting alcohol

Why You Might Feel Worse After You Quit Drinking (At First)

-

Jun 7, 2025

A person with hangover sitting on a bed with water after drinking.

A person with hangover sitting on a bed with water after drinking.

How Can I Sober Up From Alcohol? Your Guide to Getting Through It Safely

-

May 11, 2025

resisting-alcohol-craving

resisting-alcohol-craving

How Long Does the Craving for Alcohol Last?

-

May 4, 2025

A person politely declining a glass of alcohol at a social event.

A person politely declining a glass of alcohol at a social event.

What’s the Best Way to Quit Drinking? Exploring Your Options

-

Apr 26, 2025

A man sitting at home during the first week of quitting drugs, appearing reflective.

A man sitting at home during the first week of quitting drugs, appearing reflective.

What to Expect in the First Week of Quitting Drugs

-

Apr 10, 2025

Alcohol Rehab at Home: What It Looks Like and How to Do It Safely

Alcohol Rehab at Home: What It Looks Like and How to Do It Safely

Alcohol Rehab at Home: What It Looks Like and How to Do It Safely

-

Apr 7, 2025

A person sitting with a cup of tea, quietly reflecting during the first week of quitting alcohol.

A person sitting with a cup of tea, quietly reflecting during the first week of quitting alcohol.

What to Expect in the First Week of Quitting Alcohol

-

Apr 6, 2025

A sober woman enjoying a cup of coffee, not alcohol, looking happy and refreshed.

A sober woman enjoying a cup of coffee, not alcohol, looking happy and refreshed.

What Happens When You Quit Drinking for 30 Days?

-

Mar 9, 2025

Person on a laptop in a video call, symbolising an online rehab program.

Person on a laptop in a video call, symbolising an online rehab program.

Can You Quit Drinking Without Rehab? Here’s What Works

-

Mar 2, 2025

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

Can You Drink Again After Quitting? Understanding the Risks and Realities

-

Feb 15, 2025

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol Withdrawal Symptoms Timeline: What to Expect When You Quit Drinking

-

Feb 9, 2025

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Why ‘Just Stop’ Doesn’t Work: Understanding Alcohol Dependency

-

Feb 3, 2025

Why Can't I Stop Drinking? The Truth About Alcohol Dependence

Why Can't I Stop Drinking? The Truth About Alcohol Dependence

Why Can't I Stop Drinking? The Truth About Alcohol Dependence

-

Oct 7, 2024

How Long Does It Take to Detox from Alcohol?

How Long Does It Take to Detox from Alcohol?

How Long Does It Take to Detox from Alcohol?

-

May 22, 2024

Why Don't I Have The Willpower To Stop Using Drugs?

Why Don't I Have The Willpower To Stop Using Drugs?

Why Don't I Have The Willpower To Stop Using Drugs?

-

Mar 26, 2024

The Danger Of Detoxing From Sugar At The Same Time As Alcohol & Drugs

The Danger Of Detoxing From Sugar At The Same Time As Alcohol & Drugs

The Danger Of Detoxing From Sugar At The Same Time As Alcohol & Drugs

-

Oct 16, 2023

bottom of page