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UNDERSTANDING SUBSTANCE ABUSE TOGETHER

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Professional woman reflecting on their drinking habits at home

Professional woman reflecting on their drinking habits at home

What If I’m Not an Alcoholic – But Still Need Help?

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Jul 14, 2025

Person reflecting quietly on their drinking and considering moderation

Person reflecting quietly on their drinking and considering moderation

Is There Such a Thing as Safe Moderation?

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Jun 30, 2025

High-functioning adult quietly reflecting on their drinking habits

High-functioning adult quietly reflecting on their drinking habits

Can You Quit Drinking Without Hitting Rock Bottom?

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Jun 28, 2025

Man turning down an alcoholic drink at a party

Man turning down an alcoholic drink at a party

When Is the Best Time to Quit Drinking?

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Jun 2, 2025

A group of people cheersing with beer in a social setting, representing the challenge of drinking in moderation.

A group of people cheersing with beer in a social setting, representing the challenge of drinking in moderation.

Why Moderation Often Fails: The Truth About Cutting Back on Alcohol

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Apr 12, 2025

Two people talking, one showing concern and listening attentively — symbolising support for someone with a drinking problem.

Two people talking, one showing concern and listening attentively — symbolising support for someone with a drinking problem.

How to Help a High-Functioning Alcoholic

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Apr 1, 2025

A person holding a glass of alcohol, deep in thought, considering their drinking habits.

A person holding a glass of alcohol, deep in thought, considering their drinking habits.

What Are the Signs of Alcohol Dependence?

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Feb 17, 2025

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

A person drinking a glass of wine, reflecting on their decision after quitting alcohol.

Can You Drink Again After Quitting? Understanding the Risks and Realities

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Feb 15, 2025

A person reflecting on their drinking habits, considering whether to stop drinking.

A person reflecting on their drinking habits, considering whether to stop drinking.

How to Know If You Need to Stop Drinking

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Feb 10, 2025

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol withdrawal timeline showing stages of withdrawal symptoms

Alcohol Withdrawal Symptoms Timeline: What to Expect When You Quit Drinking

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Feb 9, 2025

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Person struggling with alcohol dependency looking for help, representing the challenge of quitting drinking and why willpower alone isn’t enough.

Why ‘Just Stop’ Doesn’t Work: Understanding Alcohol Dependency

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Feb 3, 2025

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